Health Canada Food & Nutrition Guide
Water
Fresh Fruit
Juice
Toast
Milk
Fresh Vegetables
Vegetable/rice
Soup
Bread
Chicken
Enchilada
Casserole
Corn Chowder
w. Crackers
Grilled Vegetable
Cheese Bread
Sandwich
Assort. Sand.
Ice Cream
Toddlers: Yogurt
Home made
Funnel Cakes
Fruit Bread
Fingers
Choco/Choco chip
Muffins
Yogurt &
Snack Crackers
Mini
Cupcakes
French Toast
&
Sausages (pork)
Tetrazzini
Cream of
Tomato/noodle
Baked
Cheese Burger
Assort.
Sandwiches
Toddlers:
Yogurt
Oatmean/apple
Fresh Fruit Platter
w.
Fish Crackers
Choco chip
cookies
Garlic sausage
Yogurt Cereal
Bars
Fresh Vegetable
Hot Dogs
Pickles
Chicken Noodle Soup
w. crackers
Cheese Pizza
Meat Chili
Corn Bread
Banana
Popcorn
Toddlers: Fresh Fruit
w. Fish Crackers
Trail
Mix
Puffed Wheat
Squares
Toasted
Mini Bagels
Macaroni &
Cheese
Rice/Veggi/Chicken Casserole
Ham &
Chesse Fritata
Oatmeal /Raisin
Cookies
Cheddar Cheese Slices
Rice
Krispie Squares